Mood-Boosting Food: Bananas
Recipes Wellness

Mood-Boosting Food: Bananas

  • March 24, 2017

You are what you eat, right? One of the happiest foods around are bananas! Bananas contain mood-regulating ingredients that help lower risk of depression. If a banana a day keeps…

7-Day Smartphone Detox by The Color Run
Wellness

7-Day Smartphone Detox

  • March 22, 2017

Can you go without checking your phone for 20 minutes? If the answer is no, you might want to consider a phone detox. We put together a 7-day phone detox…

Green Superfood Recipes
Recipes

3 Green Superfood Recipes

  • March 17, 2017

You already know that green vegetables are good for you. What you may not know is that it’s a lot easier to add veggies to your diet than you think!…

3 Fruit-Infused Water Recipes from The Color Run. Check out these three fruit-infused water recipes that go above and beyond adding a lemon wedge to the top of your glass.
Recipes

Three Fruit-Infused Water Recipes

  • March 10, 2017

Even with so many good reasons to up our H2O intake, it's still so hard to fill up our water bottle and pass up soda, juice, milk, etc. Make water…

Happy Spotify Playlist by The Color Run
Inspiration Wellness

HAPPY! Playlist

  • March 6, 2017

Listen to The Color Run's HAPPY playlist -- a collection of the happiest songs from every style and genre. These happy hits are sure to put a smile on your…

4 Ways to Get Better Sleep Tonight. The start of Daylight Saving Time always leaves people feeling a little more sleepy. Just because you "lost" an hour after DST started last Sunday doesn't mean your sleep actually has to suffer! These four ways to improve your sleep habits may just get you the sleep you need!
Wellness

4 Ways to Sleep Better TONIGHT

  • March 6, 2017

The start of Daylight Saving Time always leaves people feeling a little more sleepy. Just because you "lost" an hour after DST started last Sunday doesn't mean your sleep actually…