Happy Spotify Playlist by The Color Run
Inspiration Wellness

HAPPY! Playlist

  • March 6, 2017

Listen to The Color Run's HAPPY playlist -- a collection of the happiest songs from every style and genre. These happy hits are sure to put a smile on your…

4 Ways to Get Better Sleep Tonight. The start of Daylight Saving Time always leaves people feeling a little more sleepy. Just because you "lost" an hour after DST started last Sunday doesn't mean your sleep actually has to suffer! These four ways to improve your sleep habits may just get you the sleep you need!
Wellness

4 Ways to Sleep Better TONIGHT

  • March 6, 2017

The start of Daylight Saving Time always leaves people feeling a little more sleepy. Just because you "lost" an hour after DST started last Sunday doesn't mean your sleep actually…

We don't need a designated holiday, a bouquet of flowers, or another person to feel loved. Let's love ourselves! If we can learn to love ourselves, we'll find a new kind of love that lasts all month, year, and LIFE long. Let more love into your life each day by loving yourself more in these 3 ways.
Wellness

Matters of the Heart

  • February 22, 2017

Valentine's Day seems to bring out the romantic in all of us. But what if we could make that feeling last all year long with no candy hearts or S.O.'s…

American Heart Month Goals
Fitness Inspiration Wellness

American Heart Month

  • February 1, 2017

Throughout the month of February, the Happiest Blog community will celebrate American Heart Month by focusing on making our hearts healthy and happy (both literally and figuratively). Come back each…

Metabolism-boosting foods
Fitness Recipes Wellness

VROOM VROOM Your Metabolism!

  • January 20, 2017

Your metabolism, or how fast you burn calories, is affected by a variety of factors. Some oh-so-lucky people are just born with a quicker metabolism than others. While not everyone…

17 mantras for New Year 2017
Inspiration Wellness

17 Mantras for 2017

  • January 17, 2017

January's almost over, but the new year is still just getting started! Keep ringing in 2017 with 17 mantras that will keep you feeling good all year long. PLUS... here's…