Inspiration Wellness

Ready, Set, Goal!

  • April 5, 2017

The right goals bring out the best in each of us and show our true potential. Set a goal that makes you want to jump out of bed in the…

7-Day Smartphone Detox by The Color Run
Wellness

7-Day Smartphone Detox

  • March 29, 2017

Can you go without checking your phone for 20 minutes? If the answer is no, you might want to consider a phone detox. We put together a 7-day phone detox…

Mood-Boosting Food: Bananas
Recipes Wellness

Mood-Boosting Food: Bananas

  • March 24, 2017

You are what you eat, right? One of the happiest foods around are bananas! Bananas contain mood-regulating ingredients that help lower risk of depression. A banana a day keeps the…

Happy Spotify Playlist by The Color Run
Inspiration Wellness

HAPPY! Playlist

  • March 6, 2017

Listen to The Color Run's HAPPY playlist -- a collection of the happiest songs from every style and genre. These happy hits are sure to put a smile on your…

4 Ways to Get Better Sleep Tonight. The start of Daylight Saving Time always leaves people feeling a little more sleepy. Just because you "lost" an hour after DST started last Sunday doesn't mean your sleep actually has to suffer! These four ways to improve your sleep habits may just get you the sleep you need!
Wellness

4 Ways to Sleep Better TONIGHT

  • March 6, 2017

The start of Daylight Saving Time always leaves people feeling a little more sleepy. Just because you "lost" an hour after DST started last Sunday doesn't mean your sleep actually…