Inspiration Wellness

Ready, Set, Goal!

  • April 5, 2017

The right goals bring out the best in each of us and show our true potential. Set a goal that makes you want to jump out of bed in the…

Fitness

Easy No-Equipment Arm Workout

  • April 3, 2017

Feel that warm weather moving in? Spring is HERE and that means it’s time to get out of our winter funk and get moving again. Β We have tons of easy…

7-Day Smartphone Detox by The Color Run
Wellness

7-Day Smartphone Detox

  • March 29, 2017

Can you go without checking your phone for 20 minutes? If the answer is no, you might want to consider a phone detox. We put together a 7-day phone detox…