Fitness Inspiration

Step It Up!

  • August 31, 2015

At The Color Run, we’re all about living a healthy and happy lifestyle. One of the best ways to do that is to stay active in every area of your life. You can do that by setting easy, attainable fitness goals for yourself.

The ALCATEL ONETOUCH Smart Watch makes setting your fitness goals fun! It links to your smartphone, tracking your steps and the calories you burn throughout the day. It’s never been easier ย to step it up and stay on top of your fitness goals… especially since the ALCATEL ONETOUCH Smart Watch ย is compatible with ย both Android and iOS devices! Use your watch to set a daily step goal, or better yet, get a group of friends or coworkers together for a weekly step competition.

Are you ready to step up to the challenge? Here are some fun ways to take more steps in your day:

  • March in place while watching your favorite tv show, taking a shower, or eating a meal.
  • Get out of the house! Go on a daily nature walk.
  • 5 MINUTE DANCE PARTY! (We do this at The Color Run at least twice a day)
  • Got kids? Create active contests with them. Race them to the house or challenge them to see who can do the most cartwheels.
  • Join an amateur sports league. (We have our own company soccer team, and we can’t wait for kickball season to start!)
  • Park the furthest away in the parking lot.

Whatever you do today, do more tomorrow. We believe in you! You got this!

 

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