Fitness

Best Loop Resistance Band Workouts

  • October 25, 2017

In your gym you probably saw one of these colorful elastic pieces of rubber, but did you know that this very simple tool can provide you with a full body…

Fitness

Benefits of Using a Fitness Tracker

  • September 13, 2017

Getting into shape can already be a tough job – You have to keep track of every little detail in your diet and put together a workout plan that’s going…

Fitness

Beginners Guide to At-Home Exercises

  • September 6, 2017

Working in the personal training industry for the last 10 years has taught me a lot about people’s preferences regarding fitness and exercise. One of the most important things that…

Fitness Inspiration

Step It Up!

  • August 31, 2015

At The Color Run, we’re all about living a healthy and happy lifestyle. One of the best ways to do that is to stay active in every area of your…

Fitness Wellness

Circuit Workout

  • May 6, 2015

Circuit workouts are a great way to keep your exercise routine fresh and new. There’s no time to get bored when you’re constantly switching up exercises and working hard. With…