How are you doing with your anti-New Year’s resolution? January’s almost over, but the new year is still just getting started! Keep ringing in 2017 with 17 mantras that will keep you feeling good all year long. Each one of us has the power to improve our habits, behavior, and perspective. Reading and reciting a mantra creates a powerful sub-conscious reaction to achieving change. Love yourself the way you are, but never stop progressing on a journey to becoming your best self. Here’s to YOU and an amazing 2017!
The rest of this year will be what you make it! Here’s a printable journal to keep track of the goals you have for your mind and body: