It’s St. Patrick’s Day and we want everything GREEN! You already know that green vegetables are good for you. Green veggies are low-fat and low-calorie and have increased fiber, vitamins, and minerals. They help speed weight loss, lower cholesterol, and so much more! Eating good means feeling good. And healthy = happy! 🙂
What you may not know is that it’s a lot easier to add veggies to your diet than you think. Try adding a little extra GREEN to your diet by trying one of these three GREEN recipes:
1. Thai Green Curry with Spring Vegetables Recipe by Cookie and Kate
2. Mint and Avocado Green Smoothie Recipe by Beachbody
3. Green Kale Salad Recipe by iFOODreal
Monday, March 20, is the International Day of Happiness. Join us as we focus on HAPPY all throughout the month of March with weekly inspiration, recipes and workouts. See all our Happy Month posts here.