Fitness Inspiration Wellness

Sweat, Sparkle, Shine

  • July 24, 2015

Sweat. Sparkle. Shine. It’s okay to do all three of these things. Wait, no, not just okay– It’s GREAT— and ENCOURAGED!

Sweat it out. We love the feeling of accomplishment after a workout. It doesn’t matter if it’s an intense, physically demanding workout or an easy walk to get your body moving. Sweating boosts endorphin’s and detoxifies the body. Sometimes you have to get a little dirty on the outside to feel better on the inside.

Don’t worry, we didn’t forget about the sparkle and shine part— After a good  sweat,  you  sparkle  with energy and shine with confidence. Conquer each day and  shine with us! Sweat. Sparkle. Shine.


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